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About Iyengar
Iyengar yoga focuses on posture, alignment and precision to help people safely experience the benefits for yoga. We use bricks, blankets, blocks and belts to access poses, even if we are stiff, inflexible, or injured.
Expect a quiet class with long holds, hands-on adjustments and posture and alignment-focussed yoga.
If you're an experienced practitioner, this is a great way of dialling into the detail of each asana and honing your practice with assists and intention.
Iyengar Classes in Norwich
Find Iyengar yoga classes for all budgets and abilities in Norwich, UK
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Duration Varies
Donations Welcome
Teachers in Norwich
Find Iyengar teachers at all Levels in Norwich, UK
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